Creativity is the ability to arrive at ideas that are inventive, original, or otherwise unconventional. In a more everyday sense, it can refer to using out-of-the-box thinking to make something new and different.

Ideas may be new or novel, radical, and even revolutionary. Ideas can come from anywhere – an observation, a book you’ve read, something you imagined. When it comes to creative thinking, there are no rules – the only rule is that there are no rules!

Not enough time!

Most people think they don’t have enough time to be creative, and that’s a huge problem. It leads to overworking ourselves, overcommitting our time, and burning out–none of which are conducive for creativity. Here are some ways people unknowingly kill their creativity:

busyness – being busy all the time leads to no space for reflection or deep thought. This is key in coming up with new ideas

lack of sleep – people who don’t get enough sleep are not able to process information as well or retain it. This makes it harder to come up with new strategies or innovate on existing ideas, especially if you’re not getting enough sleep because you’re too busy.

Start projects that you know will be rewarding, not just ones you think will be. Reward yourself for small accomplishments.

Get a glimpse of all the possible outcomes in order to break through your barrier.

Try daydreaming in a slightly different way by focusing on what you want the future to look like and how it feels.

In order to increase your creativity, you need to get a lot of sleep. A study found that a lack of sleep can make a person less creative and more likely to make silly mistakes. Focus more on the task at hand rather than your feelings. Don’t focus too much on the past or the future. Focus only on what you are going to do right now.

Learn how to be mindful in order to increase your concentration on things. This includes being aware of smells, sounds, tastes, and more. Mindfulness can help be more focused on what you’re doing and makes it easier to concentrate.

It is no secret that creativity and good decision-making skills are extremely valuable assets. A lack of sleep or a sleeping schedule out of sync with the natural circadian rhythm can make your brain less creative and more prone to silly mistakes. However, there are ways you can increase your creativity levels such as focusing on one task at hand rather than making spreadsheets for both next week’s work and last month’s projects all at once. Or by learning how to be mindful of smells, sounds, tastes – anything that may exist in your environment so it becomes easier to concentrate on what you’re doing and not get distracted easily! If this article has sparked some ideas about how you might want to change up your life habits in order to be more creative or productive